Saturday, 21 July 2018
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Sun Salutation is considered a complete body workout. Yoga experts say that doing 12 sets of Surya Namaskar translates into doing 288 powe...
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Developing a simple practice of sleeping in the side-position, as compared to sleeping on one's back or stomach, may help you reduce t...
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JANUARY 23, 2014 | BY SOPHIA BREENE on http://greatist.com/ It’s wintertime and the livin’ ain’t easy—for our hair, skin, and nai...
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Take time for reflection. The introspective nature of winter provides an excellent opportunity for greater reflection and self-assessment...
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By sharib on December 6, 2013 at http://www.myhealthtips.in/ When it comes to caring for our teeth, there are many oral practices th...
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by Rachael Rettner, Senior Writer | August 17, 2015 02:04pm ET People with amyotrophic lateral sclerosis (ALS) are known to experien...
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Winters and sickness have been, for long, closely associated. Keep our top 10 tips handy to boost your immunity and keep those winter blue...
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1. Feel the NEW ENERGY of Spring. This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in yo...
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Summer has finally arrived! It’s time to whip out the BBQs, dig out those bikinis and jet off on holiday for some well-deserved relaxatio...
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What is nutrition? Nutrition refers to everything that your child eats and drinks. Your child’s body uses nutrients from food to funct...
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