Saturday, 21 July 2018
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Sun Salutation is considered a complete body workout. Yoga experts say that doing 12 sets of Surya Namaskar translates into doing 288 powe...
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via nutritionstripped Exfoliation is very important for the skin as it clears all the dead cells, acne marks and gives you glowing sk...
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By Kris Gunnars, BSc on http://authoritynutrition.com The weight loss “industry” is full of myths. People are being advised to do...
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Food and Nutrition Along with fresh veggies and fruits, eat slim meats (if you’re not vegetarian), nuts, seeds (sprouts) and salads...
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By Kris Gunnars, BSc Coffee is one of the healthiest beverages on the planet. It is more than just dark-colored liquid with caffein...
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Winter Safety Tips Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatri...
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esterday, we suggested some diet tips to beat the summer heat. Here are some other useful lifestyle tips you can follow to beat the su...
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by Rachael Rettner, Senior Writer | August 17, 2015 02:04pm ET People with amyotrophic lateral sclerosis (ALS) are known to experien...
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Winters and sickness have been, for long, closely associated. Keep our top 10 tips handy to boost your immunity and keep those winter blue...
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Part of your responsibility as a parent is to teach your children how to lead healthy lives. The best time to start teaching these lesso...
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