Saturday, 21 July 2018
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Sun Salutation is considered a complete body workout. Yoga experts say that doing 12 sets of Surya Namaskar translates into doing 288 powe...
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by Rachael Rettner, Senior Writer | August 17, 2015 02:04pm ET People with amyotrophic lateral sclerosis (ALS) are known to experien...
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via nutritionstripped Exfoliation is very important for the skin as it clears all the dead cells, acne marks and gives you glowing sk...
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By Kris Gunnars, BSc on http://authoritynutrition.com The weight loss “industry” is full of myths. People are being advised to do...
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By Beth W. Orenstein | Medically reviewed by Cynthia Haines, MD When it comes to alcohol, how much is too much? Find out what the expert...
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Take time for reflection. The introspective nature of winter provides an excellent opportunity for greater reflection and self-assessment...
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Winters and sickness have been, for long, closely associated. Keep our top 10 tips handy to boost your immunity and keep those winter blue...
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What is nutrition? Nutrition refers to everything that your child eats and drinks. Your child’s body uses nutrients from food to funct...
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By Kris Gunnars, BSc The Best Online Calorie Counters Here is a list of free sites where you can insert the foods you are eating ...
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Developing a simple practice of sleeping in the side-position, as compared to sleeping on one's back or stomach, may help you reduce t...
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